m a s s a g e

 
 

Hands on, holistic wellness.

Experts estimate that 80 percent to 90 percent of disease is stress-related. Massage and bodywork can combat stress by helping you remember what it means to relax, breathe, and be in the moment. Massage has a butterfly effect, it’s benefits will flow into other areas of your life. Besides increasing relaxation, it can decrease anxiety, lower your blood pressure, increase circulation, improve recovery from injuries, help you sleep better and can increase your concentration.

Massage is a perfect elixir for good health, and it also provides an integration of body and mind. By producing a meditative state or heightened awareness of living in the present moment, massage gets you into emotional and spiritual balance, bringing with it true relaxation and peace.